Welcome to a retreat like no other.
Nourish & Bloom is an extraordinary three-and-a-half day immersion - a sacred space designed to initiate profound transformation.
Held within one of New Zealand’s most acclaimed luxury lodges, cradled by the wild majesty of the Southern Alps, it is a setting where nature’s raw beauty and refined comfort come together.
Every element of the retreat is carefully woven in to support an easeful arc of release, energetic clearing, and nervous system recalibration — opening the way for powerful inner shifts, expanded perspective, and renewed clarity.
From this way of being - over time - more joy, love, freedom, fulfillment, and meaning can start to flow into every aspect of your life.
This is a return to your body. A remembrance of your divine feminine essence — an awakening that feels like coming home to your power, truth, and sovereignty.
The land, the luxury, and the loving presence of those who walk beside you create a powerful holding - an exquisite foundation for your most sacred unfolding. You will be held in a sanctuary designed to soften your whole system back into harmony.
You deserve to be deeply nourished in every sense - and this passage is a celebration of that receiving.
This retreat is a reclamation. A remembering.
A radiant step towards who you’re here to be.
Monday 29 June - Thursday 2nd July 2026
Flockhill Lodge, Southern Alps - New Zealand
A sacred invitation
Throughout Nourish & Bloom, you will be deeply nourished, divinely held, and gently reawakened. More anchored in your body, clearer in your truth, and reconnected to your feminine essence.
This is the start of sacred passage back to who you are - not the version shaped by survival, but the self you were always meant to bloom into.
Held within the wild, crystalline expanse of Flockhill, nestled in the majestic Southern Alps of New Zealand, this retreat unfolds on land that is both sanctuary and portal. Every moment has been intentionally woven as a loving passage; one that honours your pace, your process, and your unique unfolding. From the moment you arrive, you are held.
Throughout the retreat journey, you’ll begin to acknowledge and release what no longer serves - old programming, inherited stories, and unprocessed emotions and trauma.
Over time, from the clarity of this new space, you can begin to express from a place of sovereignty, truth, and authenticity. As life continues to unfold, you’ll experience what it feels like to make choices from - and live through - embodied alignment.
You will be met by women who have walked this path before - who understand the sacred tenderness of transformation, and who hold the wisdom to illuminate your way. The space is created with reverence, compassion, and presence - so you can feel safe to unravel, remember, and rise.
Every layer - from the practices, to the wisdom shared, to the nourishment, connection through sisterhood, and the moments of stillness - has been crafted to support your journey of healing, awakening, reclamation, and empowerment.
The benefits of this experience will feel tangible, lasting, and real.
We are excited to walk this path with you, hand in hand.
The extraordinary Nourish & Bloom experience…
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Luxury Accommodation at Flockhill
One of New Zealand’s most prestigious luxury lodges, cradled by the wild expanse of the Southern Alps. Your newly-built suite is a sanctuary, designed with exquisite care to hold you in warmth, beauty and stillness.
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Potent Healing Sessions
Somatic movement, sound immersions, sacred breathwork and womb alchemy - each offering a powerful opportunity to regulate your nervous system and clear stored emotions and stagnant energy held in the body.
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World-class Cuisine
Meals are crafted by the award-winning chef at Flockhill’s acclaimed Sugarloaf restaurant in collaboration with Chelsea Winter - a sumptuous culinary experience to deeply nourish on every level.
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Deep Connection and Sisterhood
The courage, laughter, truth and vulnerability of the women alongside you becomes part of your journey, just as yours becomes part of theirs. Expect to form deep, lasting bonds - the kind that nourish you long after the retreat ends.
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Earth-Body Recalibration
Forest bathing with guided meditation and live sound healing - a deeply immersive journey into the heart of nature. Guided gently inward, then held in resonance by a live soundscape, you’ll drop into spacious communion with the natural world, recalibrating your entire system.
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Daily Soul Practices and Ceremonies
Daily sacred rituals, feminine embodiment, shared wisdom circles, and a guided sunrise meditation - nourishing practices to clear, anchor, and awaken. Each one invites deeper reverence, alignment, and intentional co-creation - empowering you to carry ritual into everyday life.
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Exquisite Spa Facilities
Be among the first to enjoy Flockhill’s new, state-of-the-art spa facilities, including a panoramic hot spa, cold plunge and alpine sauna. A daily offering to honour integration, replenishment and renewal - nourishing your mind, body and spirit.
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Bespoke Luxury gift Bag
A beautiful take-home curation including your own handmade Nourish & Bloom ceramic mug, cookbook, personalised essential oil blend, natural skincare, and other nourishing treasures — thoughtfully chosen to support your integration after the retreat.
Food as ceremony
Every meal served at Nourish & Bloom is prepared with reverence by Flockhill’s award-winning head chef, Taylor Cullen of the acclaimed Sugarloaf restaurant. Each dish has been carefully curated in collaboration between the chef and Chelsea Winter, and selected with purpose - not only for its flavour, but for how it will support your body, your energy, and your unfolding throughout the retreat.
Think slow-cooked meats, foods cooked over fire, healing broths, seasonal vegetables, warming spices, luscious preserved fruits, and rich seasonal flavours designed to replenish you from within. (And plenty of dessert, naturally). The food served carries sacred intention, masterfully elevated by refined culinary artistry.
You’ll also be enchanted by ceremonial cacao, restorative herbal teas, matcha rituals, elixirs, and other indulgent offerings designed to awaken, delight and surprise.
This is ancestral nourishment. Each meal reconnects you to your body’s ancient intelligence - food not just as sustenance, but as medicine for vitality, clarity, and soul restoration.
It’s not about treating yourself.
It’s about choosing yourself -
with the fullness, depth and love you’ve always deserved.
World-class, luxury accommodation in harmony with Mother Nature
Your home for the retreat is a brand-new, state-of-the-art alpine suite — designed with exquisite attention to detail and every modern comfort in mind. Spacious and serene, each suite features a plush king bed (or two king singles for twin-share), private ensuite bathroom with a tub for soaking, crackling indoor fire, cosy armchairs, and your own private deck looking out to the wild majesty of the mountain range.
The two suites in each villa are connected by a sumptuous shared lounge — an elegant, light-filled space with its own indoor fire and a generous lounge deck complete with an outdoor fireplace. Whether you’re curling up inside or gathering under the stars, this space offers the perfect balance of connection and quiet reflection. With organic textures, calming tones, and sweeping alpine views, every moment spent here feels like a sanctuary.
You’ll also be among the very first to enjoy Flockhill’s new, state-of-the-art spa facilities, including a panoramic 10-person hot spa, cold plunge and alpine sauna. A daily offering to honor integration and renewal - nourishing your mind, body and spirit in a space designed to replenish.
This experience is one of quiet splendour - grounded in nature and deeply attuned to restoration.
A world of natural opulence
The pinnacle of luxury on sacred land
Flockhill is one of New Zealand’s most prestigious luxury lodges - a place where refined elegance meets untamed alpine wilderness. Nestled in the heart of the Southern Alps, the estate offers architecturally designed villas, an award-winning ‘hatted’ restaurant, and a brand new, world-class spa. Every element has been crafted for supreme comfort, privacy, and renewal.
For the duration of Nourish & Bloom, Flockhill is exclusively ours. This rare privilege creates a powerful field of stillness, sanctuary for your sacred unfolding.
More than breathtaking beauty, the land itself is alive. Chosen with reverence, it carries a frequency that is ancient, intelligent, and deeply activating. It doesn't just hold you - it meets you. It amplifies every intention, every release, every remembering.
This place is like nowhere else on Earth. It is the pinnacle. And it is ready to receive you.