Reclamation
A one-day retreat for women
PULLMAN HOTEL
2026
Regulate your nervous system.
Release what’s keeping you stuck.
Connect with your intuition.
Understand how to support your body.
Gain clarity.
Be inspired.
Learn the tools to tap into your fullest potential and create the life you want.
New Zealand’s most transformational one-day retreat
Reclamation distills the most potent elements of our 3-day retreat into one powerful, immersive experience.
Learn how to release what’s been keeping you stuck. Reconnect with your intuition, gain clarity on what you truly want, and begin creating the life that feels aligned, fulfilling and vibrant - not one you’re simply settling for.
It’s all waiting for you. This is your invitation.
Tickets are strictly limited -
don't miss out.
Reclamation
Hosted by Chelsea & Heliena
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Guest speaker Dr Libby (PhD)
On women’s health and wellness - supporting nervous system regulation, and hormones
Heliena & Chelsea
Reclamation workshop: connect to your power, truth, sovereignty and creative essence
Your day will also include:
Transformative Breathwork
Sound Healing with Taylor Sol
Energetic Healing
Life-changing, empowering women’s wisdom
Baked Chelsea Treats
Curated Luxury Gift Collection (for VIPs)
Integration Support
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To have access to the wisdom of this many world-class facilitators under one roof within one immersive day creates a level of value and transformation that would ordinarily require years of seeking, learning and investment.
The deluxe VIP experience
VIP seating, exclusive energy healing, a designated chill-space with sumptuous grazing tables curated luxury gift bag, personal connection opportunities, and additional integration support - all designed to amplify your transformation and help you feel more supported and nourished throughout the day.
Don’t miss out - spaces are very limited.
Burnout is not your baseline…
Reignite your life force energy
So many women are living in a constant state of depletion. Overwhelmed, resentful, running on empty, and disconnected from themselves and others. Perhaps you can relate and feel there’s more meaning, joy and fulfilment to be had in life.
What you’re experiencing is often years of stress, early life experiences, coping patterns, disconnection from your own needs and emotions and a nervous system stuck in survival mode. In a culture where endurance is praised and rest is rarely supported, it can feel like pushing through is your only option.
This extraordinary day retreat exists for you.
RECLAMATION is an interruption to that pattern - a space where you can finally put everything down and turn inward. You won’t just experience deep release on the day itself; you will be guided into a life-changing way forward, supported by tangible tools and practical wisdom.
You will experience breathwork, movement, sound healing, guided meditation, personal development, and other supportive practices that create measurable change. You will learn how your nervous system works, why overwhelm happens, and what safety truly feels like in your body.
Why is nervous system regulation so important?
When your nervous system is still wired to past experiences and unprocessed emotions, it will continue to filter your reality through that lens - keeping you in cycles of fear, limiting beliefs, and unhealthy patterns - even when you are consciously desiring something different.
When you begin to clear, recalibrate, and create safety within the body, you are not just changing your thoughts, but creating new belief systems and new neural pathways that can expand your capacity to feel, hold more, stay present, regulate, and to respond rather than react.
Remember, healing is not about ruminating on the pain, but releasing the fear and resistance to feeling it fully. It is about bringing loving awareness to what has been holding you back.
Real and lasting transformation isn’t created through effort alone, but through creating safety within the body.
This is the importance of inner work that works with the nervous system, rather than against it.
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This is your reclamation.
A return to feeling radiant, regulated, clear, empowered, and fully alive.
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Dr Libby on Women's Wellness, Nervous System Regulation & Sex Hormones
You will receive wisdom to understand your cyclical and hormonal rhythm; what you need in each phase, and how to support yourself through nourishment, rest, and emotional awareness.
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Transformative Breathwork with Jacqui Sive
Breathwork is a powerful and deeply transformative practice that works directly with the nervous system, body, and subconscious mind. Far more than just “breathing”, it can help shift what’s been held physically, mentally, and emotionally for years.
You’ll move between activating and restorative nervous system states - helping the body release stored stress while also supporting regulation, repair, integration, and deeper access to intuition and clarity.
Many people describe breathwork as one of the most powerful experiences they’ve ever had - helping them reconnect to themselves and create profound shifts in their lives.
Read more about Jacqui and our retreat team here.
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Reclamation Workshop with Heliena & Chelsea
At the heart of Nourish & Bloom are the Four Pillars that underpin everything - Power, Truth, Sovereignty & Creative Essence.
Through a potent blend of lived experience, honest conversation, reflective exercises and powerful teachings, we explore the patterns, conditioning, and survival responses that shape the way we all live, think, feel, and relate.
Many women move through life disconnected from themselves - stuck in overthinking, people-pleasing, burnout, self-doubt, or feeling like they’ve lost touch with who they really are.
This work brings those patterns into awareness, creating space for deeper awareness, emotional freedom, and a more purposeful and joyful way of living.
Read more about Chelsea, Heliena and our retreat team here.
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Sound Healing with Taylor Sol
Sound healing uses vibration and frequency to help release stress, tension, and emotional overwhelm while supporting deep nervous system regulation, restoration, and energetic recalibration.
Held at the end of the day following breathwork and deep inner work, Taylor’s immersive sound journey with instruments such as the handpan, Native American flute, and shamanic drum creates a powerful space for integration, emotional release, clarity, and profound restoration.
Read more abut Taylor and our retreat team here.
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Ancient Wisdom for Modern Women with Sarsha Hope
For generations, women have been taught to override their rhythms, suppress their intuition, disconnect from their bodies, and measure their worth through productivity, performance and self-sacrifice.
In this powerful session, Sarsha explores the forgotten wisdom carried within the feminine experience - from cycles, emotions and nervous system awareness, to the profound transitions women move through across the lifespan.
Blending grounded insight with ancient perspective, this conversation offers women a new lens through which to understand themselves - not as broken or “too much,” but as deeply intelligent beings living within systems that were never designed to honour the way women are naturally wired to live.
Read more about Sarsha and our retreat team here.
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Energy Work
Throughout the breathwork session, our qualified female trauma-informed facilitators and energy practitioners will be present to offer gentle energetic and emotional support within a safe environment for those who need it.
VIP guests will also receive dedicated energetic support during the breathwork and sound healing modalities, with allocated one-on-one time from Heliena and other highly attuned energy practitioners to support deeper clearing, release, energetic shifts, and transformation.
Read more about Heliena and our retreat team here.
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Integration & Support
Reclamation is not defined by the breakthrough, but by how you embody it in your everyday life.
It is revealed in how you return to your world. How you show up in your actions and reactions. In the conscious choices you make, and in the way you live the shifts you have experienced.
Integration is the art of taking what was revealed or softened within you and anchoring it into your reality.
Without it, even profound breakthroughs can fade.The tools and resources you will receive are designed to support emotional processing, nervous system regulation, and tangible daily practices that continue to nurture your personal growth, healing, and reclamation.
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Gift Bags for VIPs
A beautiful take-home curation of nourishing & delicious treasures thoughtfully chosen to support your integration after your journey with us.
Each Nourish & Bloom tote is filled with meaningful items to uplift your everyday rituals, provide you support, and extend the Nourish & Bloom experience once you return home.Read more about our limited Deluxe VIP offering here.
The Nourish & Bloom day retreat experience
The depth, release and transformation available in this intentionally-curated day is far greater than what you’d experience doing each practice on its own, because the body, mind and energetic field stay receptive, supported and continually held through a complete arc of healing and awakening.
This is part of what makes Nourish & Bloom retreats so extraordinary.
The Dream Team
