Meet your retreat guides & facilitators
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Heliena Chapman
Feminine Wisdom | Multidimensional Healing | Mentor | Nourish & Bloom Co-Founder
Through life's deepest initiations, Heliena has walked the path of profound loss, surrender, and rebirth - experiences that became the catalyst for a lifelong devotion to understanding the body, nervous system, psyche, and the innate intelligence that guides healing.
From a young age, Heliena experienced a deep sensitivity and connection to energy and the spirit realms that extended beyond our physical world. As her own healing journey unfolded, decades of lived experience, inner work, and embodied wisdom refined her innate gifts, shaping the unique way she now guides and supports women through inner healing, self-discovery, and personal transformation.
Her work weaves together multidimensional healing, subconscious reprogramming, nervous system toning and regulation, guided journeys, and somatic practices that support women's health, vitality, and overall wellbeing. Heliena creates a space where women feel deeply safe, seen, and supported to explore the deepest parts of themselves, uncovering the subconscious patterns, protective responses, unprocessed emotions, and trauma that are often keeping them stuck in survival mode, chronically stressed, burnt out, and disconnected from themselves and others.
As these layers are worked through, women find they are able to reconnect with themselves in ways they haven't experienced before, cultivate a deeper trust in their intuition, embody their feminine power, sovereignty and creativity and learn how to take aligned action in ways that creates meaningful and lasting change in their lives.
Learn more about Heliena here. -

Sarsha Hope
Somatic Movement | AncientFeminine Wisdom | Teacher
With over 25 years of facilitation and a lifetime immersed in embodied movement, Sarsha brings a rare depth of wisdom and presence to her work. She is the visionary founder of Somatic Dance International, a pioneering training program that weaves somatic facilitation, ritual, music, and eco-somatic practices into potent, trauma-informed spaces for transformation.
Her offerings are an invitation to return home to the body - to awaken flow, release what is held, and reclaim the truth and power of the feminine essence. As founder and transmitter of The Temple of Living Codes, Sarsha has guided countless women through initiations of remembrance, reclaiming lost rites of passage, and embodying the full spectrum of the feminine through movement, ritual, and deep inner work.
Known as a magnetic permission-giver and grounded priestess, she holds space with fierce love, clarity, and grace - creating sanctuary for the body to soften, emotions to flow, and the soul to remember its innate wisdom. In her presence, movement becomes medicine, expression becomes liberation, and the feminine is honoured in all her light and shadow.
Learn more about Sarsha here. -

Taylor Sol
Sound | Energy | Alchemy
Taylor is a very gifted, well-loved presence in healing spaces across Australasia. Weaving together multi-instrumental sound healings and heartfelt musical compositions. His music doesn’t just create a calming atmosphere - it plays an active role in your healing process.
Deeply driven by love and a genuine passion to inspire, Taylor is a sound alchemist whose mission is to share therapeutic music that empowers you to uncover the innermost essence of love within yourself.
Throughout the retreat, Taylor’s live sound journeys are intended to support deep emotional release, energetic clearing, and nervous system regulation. His sound alchemy helps recalibrate your inner landscape - clearing old residue, softening mental noise, and restoring natural resonance in the body. Every note is finely tuned to the healing frequency of 432 Hertz; the essence of love and the earth resonates through his harmonious melodies, played on the handpan, Native American flute and Shamanic drum.
Taylor brings a safe, grounding presence that gently supports the space. Through sound, he helps create an environment where you can feel deeply connected and more in tune - long after the last note fades.
Learn more about Taylor here. -

Chelsea Winter
Nourish & Bloom Co-Creator | Sacred Space Holder + Guide
Chelsea is one of New Zealand’s most loved and trusted public figures – her connection with people built through food, but rooted in something far deeper.
For over a decade, she has built a bond of loyalty and authenticity through her recipes, her honesty, and her grounded, down-to-earth way of being. Many have grown alongside her and walked their own personal evolutions in parallel.
While much of her journey has unfolded in public, her most profound transformations have been deeply personal. She has moved through seasons of deep loss – of self, of meaning, of inner light. Through it all, she has rebuilt herself time and again, integrating every fall, every rise and every lesson. In that process, something was awakened – a spark of feminine remembrance that now calls her to help other women rise. Her wisdom is lived, not learned, and what she offers now flows from embodiment.
With humour as medicine, an easeful, welcoming presence, and a gift for truly seeing others (with compassion, beyond the surface) Chelsea creates spaces where women feel safe to soften, unravel, and return to themselves.
After 13 years of nourishing others through food, this retreat marks a new kind of nourishment – one that feeds the soul.
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Amy Webber
Somatic Breath Journeys
Amy is devoted to creating spaces where others can soften, be witnessed, and come home to themselves. A certified Somatic Breathwork™ practitioner and trained massage therapist, her work is rooted in presence, curiosity, and care. At her core, Amy is a lover of authentic connection - called to gather with others in intentional ways that allow for witnessing, softening, and transformation. She is deeply inspired by the relationship between body, mind, and heart - and the wisdom that reveals itself when we take the time to truly listen. Nature is her lifelong muse and medicine, offering quiet teachings on stillness, wildness, and becoming.
Amy is currently immersed in deep studies that explore the terrain of emotional, energetic, and subconscious blocks. She is curious about what keeps us from our dreams, our wholeness, and the life that longs to move through us. Her offerings are shaped by this ongoing inquiry, and by a deep trust in each person’s innate capacity to remember and return to the truth of who they are.
Learn more about Amy here. -

Jenny McKinnon
Guest Experience Coordinator
Jenny is the golden thread that helps everything flow seamlessly. With her innate attention to detail, deep care, and highly attuned communication, she ensures each day unfolds with ease - for both guests and guides. Her presence is both soft and sensitive, and deeply compassionate, yet also practical, efficient, and unwavering. Whether she’s adjusting the schedule, answering a quiet question, or tending to a need before it’s spoken, Jenny brings a sense of grounded calm and care to everyone she encounters.Originally from Scotland, she carries a natural warmth and grace - and a melodic Scottish lilt you could listen to all day. With her grounded spirit and gentle kindness, Jenny makes it easy for others to feel safe and at home.
What women are saying about Nourish & Bloom
This place is like nowhere else on earth. It is the pinnacle. And it is ready to receive you.
The extraordinary Nourish & Bloom experience…